Percepción subjetiva del esfuerzo en fútbol profesionalrelevancia de los indicadores físicos y psicológicos en el entrenamiento y la competición

  1. Gómez Díaz, Antonio José
  2. Bradley, Paul S.
  3. Díaz Suárez, Arturo
  4. García Pallarés, Jesús
Journal:
Anales de psicología

ISSN: 0212-9728 1695-2294

Year of publication: 2013

Volume: 29

Issue: 3

Pages: 656-661

Type: Article

DOI: 10.6018/ANALESPS.29.3.175791 DIALNET GOOGLE SCHOLAR

More publications in: Anales de psicología

Abstract

This study was undertaken to determine the relationship be-tween the pre-competitive physical and psychological training sessions load, estimated by the training time, heart rate (HR) and the rate of per-ceived exertion (RPE), with the physical performance of players in the competitive match. To do this, in 21 professional players from the English Football Association Championship Division, HR, RPE, the training time and the specific training time in the high intensity zone were monitored during all the training sessions through all the 5 previous days before the match. It was also recorded the total distance covered and the total dis-tance covered in the high intensity zone for each player in 22 official matches using the multi-camera computerised tracking system ProZone®. The results indicate that the RPE values correlate with the pre-competitive training volume and intensity, and therefore it is a valid tool to quantify the training load. However, within multiple variables involved in the competi-tion, the RPE or the average HR data recorded during the pre-competitive training sessions do not seem to be variables that can predict the players´ conditional performance during the official matches

Bibliographic References

  • Astrand, P. O., & Rodahl, K. (1986). Texbook of work physiology. New York: McGraw-Hill.
  • Bangsbo, J. (2003). Fitness training in soccer: a scientific approach. Spring City, PA, USA: Reedswain Publishing.
  • Bangsbo, J. (1994a). Energy demands in competitive soccer. Journal of Sports Sciences, 12, S5-S12.
  • Bangsbo, J. (1994b). The physiology of soccer--with special reference to intense intermittent exercise. Acta Physiologica Scandinavica, 15 (suppl. 619), 1-155.
  • Bangsbo, J., Mohr, M. & Krustrup, P. (2006). Physical and metabolic demands of training and match-play in the elite football player. Journal of Sports Sciences, 24, 665-674.
  • Bangsbo, J., Norregaard, L. & Thorso, F. (1991). Activity profile of competition soccer. Canadian Journal of Sports Sciences, 16, 110-116.
  • Borg, G. (1998). Borg's Perceived Exertion and Pain Scales. Champaign, IL: Human Kinetics.
  • Bradley, P. S., Carling, C., Archer, D., Roberts, J., Dodds, A., Di Mascio, M., Paul, D., Gomez, A.D. & Krustrup, P. (2011). The Effect of Playing Formation on High-Intensity Running and Technical Profiles in English FA Premier League Soccer Matches. Journal of Sports Sciences, 29(8), 821-830.
  • Bradley, P. S., Di Mascio, M., Peart, D., Olsen, P. & Sheldon, B. (2010). High-intensity activity profiles of elite soccer players at different performance levels. Journal of Strength & Conditioning Research, 24, 2343-2351.
  • Bradley, P. S., Sheldon, W., Wooster, B., Olsen, P., Boanas, P. & Krustrup, P. (2009). High-intensity running in English FA Premier League soccer matches. Journal of Sports Sciences, 27, 159-168.
  • Brink, M.S., Nederhof, E., Visscher, C., Schmikli, S.L. & Lemmink, K.A. (2010). Monitoring load, recovery, and performance in young elite soccer players. Journal of Strength & Conditioning Research, 24(3), 597-603.
  • Capranica, L., Tessitore, A., Guidetti, L. & Figura, F. (2001). Heart rate and match analysis in pre-pubescent soccer players. Journal of Sports Sciences, 19(6), 379-384.
  • Casamichana, D., Castellano, J., Calleja, J., Román, J.S. & Castagna, C. (2012). Relationship between indicators of training load in soccer players. Journal of Strength & Conditioning Research, In Press.
  • de Calasanz, J., García-Martínez R, Izquierdo, N. & García-Pallarés, J. (2013). Efectos del entrenamiento de fuerza sobre la resistencia aeróbica y la capacidad de aceleración en jóvenes futbolistas. Journal of Sport & Health Research, 5(1), 87-94.
  • Di Salvo, V., Baron, R., Tschan, H., Calderon Montero, F. J, Bachl, N. & Pigozzi, F. (2007). Performance characteristics according to playing position in elite soccer. International Journal of Sport Medicine, 28(3), 222-227.
  • Di Salvo, V., Gregson, W., Atkinson, G., Tordoff, P. & Drust, B. (2009). Analysis of high intensity activity in Premier League soccer. International Journal of Sport Medicine, 30, 205-212.
  • Di Mascio, M. & Bradley, P. S. (2012). Evaluation of the most intense highintensity running periods in English FA Premier League soccer matches. Journal of Strength & Conditioning Research. In Press.
  • Ekblom, B. (1986). Applied physiology of soccer. Sports Medicine, 3(1), 50-60.
  • Foster, C., Hector, L. L., Welsh, R., Schrager, M., Green, M. A. & Snyder, A. C. (1995). European Journal of Applied Physiology & Occupational Physiology, 70, 367-372.
  • González-Badillo, J. J. & Ribas-Serna, J. (2002). Bases de la programación del entrenamiento de la fuerza: Aplicación al alto rendimiento deportivo. (p. 127) Barcelona: INDE.
  • Gregson, W., Drust, B., Atkinson, G. & Di Salvo, V. (2010). Match-tomatch variability of high-speed activities in premier league soccer. International Journal of Sports Medicine, 31: 237-242.
  • Guner, R., Kunduracioglu, B. & Ulkar, B. (2006). Running velocities and heart rates at fixed blood lactate concentrations in young soccer players. Advances in Therapy, 23(3), 395-403.
  • Impellizzeri, F. M., Rampinini, E., Coutts, A.J., Sassi, A. & Marcora, S. M. (2004). Use of RPE-based training load in soccer. Medicine & Science in Sports & Exercise, 36(6), 1042-1047.
  • Jeong, T. S, Reilly, T., Morton, J., Bae, S. W. & Drust, B. (2011). Quantification of the physiological loading of one week of pre-season and one week of in-season training in professional soccer players. Journal of Sports Sciences, 29(11), 1161-1166.
  • Kelly, D. M. & Drust, B. (2008). The effect of pitch dimensions on heart rate responses and technical demands of small-sided soccer games in elite players. Journal of Science & Medicine in Sport, 12(4), 475-479.
  • Krustrup, P., Mohr, M., Steensberg, A., Bencke, J., Kjaer, M. & Bangsbo, J. (2006). Muscle and blood metabolites during a soccer game: implications for sprint performance. Medicine & Science in Sports & Exercise, 38, 1165-1174.
  • Krustrup, P., Zebis, M., Jensen, J. M. & Mohr, M. (2010). Game-induced fatigue patterns in elite female soccer. Journal of Strength & Conditioning Research, 24, 437-441.
  • Lago-Peñas, C., Rey, E., Lago-Ballesteros, J., Casáis, L. & Domínguez, E. (2011). The influence of a congested calendar on physical performance in elite soccer. Journal of Strength & Conditioning Research. 25(8), 2111-2117.
  • Laurent, C. M., Green, J. M., Bishop, P. A., Sjökvist, J., Schumacker, R.E., Richardson, M. T. & Curtner-Smith, M. (2011). A practical approach to monitoring recovery: development of a perceived recovery status scale. Journal of Strength & Conditioning Research, 25(3), 620-628.
  • Little, T. & Williams, A. G. (2007). Measures of exercise intensity during soccer training drills with professional soccer players. Journal of Strength & Conditioning Research, 21(2), 367-371.
  • Mallo, J. & Navarro, E. (2008). Physical load imposed on soccer players during small-sided training games. Journal of Sports Medicine and Physical Fitness, 48(2), 166-171.
  • Mohr, M., Krustrup, P. & Bangsbo, J. (2003). Match performance of highstandard soccer players with special reference to development of fatigue. Journal of Sports Sciences, 21, 519-528.
  • Mohr, M., Krustrup, P. & Bangsbo, J. (2005). Fatigue in soccer: a brief review. Journal of Sports Sciences, 23, 593-599.
  • Mujika, I. (2009). Tapering and peaking for optimal performance. Champaign, IL: Human Kinetics.
  • Nieman, D. C. & Bishop, N. C. (2006). Nutritional strategies to counter stress to the immune system in athletes, with special reference to football. Journal of Sports Sciences, 24(7), 763-772.
  • Nikbakht, H., Keshavarz, S. & Ebrahim, K. (2011). The Effects of Tapering on Repeated Sprint Ability (RSA) and Maximal Aerobic Power in Male Soccer Players. American Journal of Scientific Research, 30, 125-133.
  • Pallarés, J. G. & Morán-Navarro, R. (2012). Propuesta metodológica para el entrenamiento de la resistencia cardiorrespiratoria. Journal of Sport and Health Research, 4(2), 119-136.
  • Rampinini, E., Coutts, A. J., Castagna, C., Sassi, R. & Impellizzeri, F. M. (2007). Variation in top level soccer match performance. International Journal of Sports Medicine, 28, 1018-1024.
  • Reilly, T. & Ekblom, B. (2005). The use of recovery methods post-exercise. Journal of Sports Sciences, 23(6), 619-627.
  • Rowsell, G. J., Coutts, A. J., Reaburn, P. & Hill-Haas, S. (2009). Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players. Journal of Sports Sciences, 27(6), 565-573.
  • Watt, B. & Grove, R. (1993). Perceived exertion. Antecedents and applications. Sports Medicine, 15(4), 225-241.
  • Wong, P. L., Chaouachi, A., Chamari, K., Wisløff, U. (2010). Effect of preseason concurrent muscular strength and high-intensity interval training in professional soccer players. Journal of Strength & Conditioning Research, 24, 653-660.
  • Yu, M. (1998). Perceived exertion: Integration of psychological and physiological factors. Docotral dissertation, Purdue University.