Medios y métodos de entrenamiento de los especialistas en velocidad y pruebas combinadas de la Región de Murcia

  1. Alcaraz Ramón, Pedro E.
  2. Palao Andrés, José Manuel
Journal:
Kronos: revista universitaria de la actividad física y el deporte

ISSN: 1579-5225

Year of publication: 2007

Volume: 6

Issue: 11

Pages: 53-60

Type: Article

DIALNET GOOGLE SCHOLAR

More publications in: Kronos: revista universitaria de la actividad física y el deporte

Abstract

Available infrastructure and materials and planning methods used by coaches affect athletes’ training. The aim of this paper was to study Murcia area (Spain) sprinter and multi-event athletes training conditions. Studied athletes body was composed of 15 sprinter and 15 multi-events athletes (21 males and 9 females, 19-20 years old and seven years of systematic training average). Athletes filled out a survey aboyt available and used infrastructure and materials, and training methods, types, frequency and characteristics. A descriptive analysis was done with the variables studied (average and percentages). Results show that majority of the athletes train in tartar surface track & field court with material recommended by different authors to develop sprinters and general and specific strenght available. Athletes studied train between 4-5 times a week in 2-3 hours group or specific sessions.

Bibliographic References

  • American Academy of Pediatrics (2001) Strength Training by Children and Adolescents. Pediatrics. 107:1470-1472
  • Baughman M, Takaha M, Tellez T (1984) Sprint training. Including strength training. Track & Field Quarterly Review. 84(2): 9-12
  • Bompa TO (2000) Training guidelines for young athletes. En: Total training for young champions. Human Kinetics, Champaign, pp. 1-20.
  • Carek PJ, Mainous A. (2003) The preparticipation physical examination for athletics: a systematic review of current recommendations. BMJ. 327(6): 170-173
  • Cissik JM (2004) Means and Methods of Speed Trining, Part I. Strength & Conditioning Journal. 26(4): 24-29
  • Cissik JM (2005) Means and Methods of Speed training: Part II. Strength & Conditioning Journal. 27(1): 18-25
  • Costello F (1985) Training for speed using resisted and assisted methods. National Strength & Conditioning Association Journal. 5(6): 74-75
  • Delecluse C (1997) Infl uence of strength training on sprinting performance: Current fi ndings and implications for training. Sports Medicine. 24: 147–156
  • Dick F (1989) Developing and maintaining speed in sprint over one year. Athletics Coach. 23(1): 3-8
  • Donati A (1996) The association between the development of strength and speed. New Studies in Athletics. 11(2-3): 51-58
  • Faigenbaum A, Westcoot W (2000) Ready to train. En: Strength & Power for young athletes. Human Kinetics, Champaign, pp. 3-9.
  • Hay JG (1994) The Biomechanics of Sports Techniques (4th ed.). London: Prentice Hall International
  • Heisler RL, Turner PE, Norton WE (1989) Development of a world Class Sprinter. Track & Field Quarterly Review. 89(1): 10-12
  • Hoffman K (1972) Stride length and frequency of female sprinters. Track Technique. 48: 1522-1524
  • Hoskisson JL (1989) Sprinting: A new Look. Track & Field Quarterly Review. 89(1), 13-19
  • Hoskisson JL, Korchemny R (1993) Strength Training for Sprinters. Track & Field Quartely Review. 93(1): 60-64
  • Jakalski K (1998) Parachutes, tubing and towing. Track Coach, 144: 4585–4589, 4612.
  • Lavrienko A, Kravtsev J, Petrova, Z (1990) Non-traditional training. Modern Athlete & Coach. 28: 3-5
  • Majdell R, Alexander JL (1991) The effect of overspeed training on kinematic variables in sprinting. Journal of Human Movement Studies. 21: 19-39
  • McFarlane B (1984) Developing maximal running speed. National Strength & Conditioning Association Journal. 17: 24-28
  • Mero A, Komi PV, Gregor RJ (1992) Biomechanics of sprint running: A review. Sports Medicine. 13: 376-392
  • NCAA (2005) Guideline 1b: Medical evaluations, immunizations, and records. 2005-2006 Sports Medicine Handbook [En línea]. http://www.ncaa.org. [Consulta: 09-01-2006].
  • Paterick TE, Paterick TJ, Fletcher GF, Maron BJ (2005) Medical and legal issues in the cardiovascular evaluation of competitive athletes. Jama. 294(23): 3011-3018
  • Sheppard J (2004) The use of resisted and assisted training methods for speed development: coaching considerations. Modern Athlete & Coach, 42: 9-13
  • Verkhoshansky Y (1996) Speed training for high level athletes. New Studies in Athletics. 11(2-3): 39-49
Data source: Dialnet