Disposición sagital del raquis torácico al realizar el ejercicio de remo sentado con apoyo en el tórax

  1. Pedro Ángel López-Miñarro 1
  2. Pedro Luis Rodríguez García 1
  3. Fernando Santonja Medina 1
  1. 1 Universidad de Murcia
    info

    Universidad de Murcia

    Murcia, España

    ROR https://ror.org/03p3aeb86

Journal:
Revista Española de Educación Física y Deportes: REEFD

ISSN: 1133-6366

Year of publication: 2009

Issue: 386

Pages: 79-89

Type: Article

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More publications in: Revista Española de Educación Física y Deportes: REEFD

Abstract

The sagittal thoracic curvature was evaluated in a sample of 40 young male adults (mean age: (24.6 ± 5.6 years) with a Unilevel inclinometer while relaxed standing and during the seated row exercise with trunk restrained. Mean thoracic angles while standing and during the exercise were 38.39º ± 9.98º and 46.27º ± 7.85º, respectively (p<0.001). With regards to normali-ty values, a 56.8% and 23.1% of subjects showed a kyphotic posture in standing and during the exercise, respectively. In conclusion, we recommend including the seated row exercise with trunk restrained in the weight training routines of scapular adductors because the thoracic posture is more neutral

Data source: Dialnet