Intensidad de las clases de educación física en adolescentes

  1. Juan Luis Yuste Lucas
  2. José Vicente García-Jiménez
  3. Juan José García-Pellicer
Revue:
Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

ISSN: 1577-0354

Année de publication: 2015

Volumen: 15

Número: 58

Pages: 309-323

Type: Article

DOI: 10.15366/RIMCAFD2015.58.007 DIALNET GOOGLE SCHOLAR lock_openBiblos-e Archivo editor

D'autres publications dans: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

Objectifs de Développement Durable

Résumé

Heart rate from 182 students (97 boys and 85 girls) aged between 12 and 18 years was assessed during physical education classes. Results have shown an average time of 21.62±14.33% of lesson time in MVPA (moderate to vigorous physical activity). Though there was no significant gender difference, girls were more active (23.47±14.45% vs 19.99±14.10%). There was no significant effect of session type (team sports, individual sports, traditional games or dancing) on time spent at MVPA values (p>0.05; ES<0.020), obtaining the highest values ??in team sports sessions. Results show that intensity and duration of analyzed classes do not comply with recommendations to become an adequate cardiovascular exercise.

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