Perfil de flexibilidad de la extremidad inferior en jugadores de fútbol sala
- Antonio Cejudo
- María del Pilar Sainz de Baranda Andújar
- Francisco Ayala Rodríguez
- Fernando Santonja Medina
ISSN: 1577-0354
Year of publication: 2014
Volume: 14
Issue: 55
Pages: 509-525
Type: Article
More publications in: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte
Abstract
The purpose of this study was to quantitatively define the normative lower-limb flexibility data in 20 professional futsal players. For it, the flexibility of the major lower-limb muscles was evaluated throughout 7 different peak joint ROM assessment tests. The results of the current study demonstrate that the professional futsal players assessed have higher normative data of lower-limb flexibility than the previously stabilised flexibility normative data for general population, healthy sedentary adults, as well as for recreationally active adults. Likewise, the normative lower-limb flexibility data for the professional futsal players selected are higher than those reported for other sport modalities.
Bibliographic References
- Alricsson, M. y Werner, S. (2004). The effect of pre-season dance training on physical indices and back pain in elite cross-country skiers: a prospective controlled intervention study. British Journal of Sports Medicine, 38, 148-153.
- Alter, M.J. (2004). Los estiramientos. Desarrollo de ejercicios. Barcelona: Paidotribo.
- Álvarez, J., López. I., Echávarri, J.M., Quílez, J., Terreros, J.L. y Manonelles, P. (2009). Análisis científico de diferentes métodos de entrenamiento en el fútbol sala. Archivos de medicina del Deporte, XXVI(130), 93-103.
- American Academy of Orthopaedic Association (1965). Joint Motion: Method of Measuring and Recording. Chicago: Park Ridge. Atkinson, G. y Nevill, A.M. (1998). Statistical methods for assessing measurement error (reliability) in variables relevant to sports medicine. Sports Medicine, 4, 217- 238.
- Ayala, F. y Sainz de Baranda, P. (2011). Reproducibilidad inter-sesión de las pruebas distancia dedos planta y distancia dedos suelo para estimar la flexibilidad isquiosural en jugadores adultos de fútbol sala de primera división. Revista Andaluza de Medicina Deporte, 4(2), 47-51.
- Ayala, F., Sainz de Baranda, P., De Ste Croix, M. y Santonja, F. (2011). Criterionrelated validity of four clinical tests used to measure hamstring flexibility in professional futsal players. Physical Therapy in Sport, 12, 175-181.
- Battista, R.A., Pivarnik, J.M., Dummer, G.M., Sauer, N. y Malina, R.M. (2007). Comparisons of physical characteristics and performances among female collegiate rowers. Journal of Sports Sciences, 25(6), 651-657.
- Bishop, G. (2003). Warm-up II: performance changes following active warm up and how to structure the warm-up. Sports Medicine, 33(7):483-498.
- Borg, G.A. (1982). Phychophysical bases of perceived sensation. Medicine & Science in Sports & Exercise, 14, 377-381.
- Bozic, P.R., Pazin, N.R., Berjan, B.B., Planic, N.M. y Cuk, I.D. (2010). Evaluation of the field tests of flexibility of the lower extremity: reliability and the concurrent and factorial validity. Journal of Strength and Conditioning Research, 24(9), 2523-2531.
- Bradley, P.S., Olsen, P.D. y Portas, M.D. (2007). The effect of static, ballistic, and proprioceptive neuromuscular facilitation stretching on vertical jump performance. Journal of Strength & Conditioning Research, 21(1), 223-226.
- Canda Moreno, A.S., Heras Gómez. E. y Gómez Martín, A. (2004). Valoración de la flexibilidad de tronco mediante el test del cajón en diferentes modalidades deportivas. Selección, 13(4), 148-154.
- Chandler, T.J., Kibler, W.B., Uhl, T.L., Wooten, B., Kiser, A. y Stone, E. (1990). Flexibility comparisons of the junior elite tennis players to other athlete. American Journal of Sports Medicine, 18(2), 134-136.
- Clapis, P.A., Davis, S.M. y Davis, R.O. (2008). Reliability of inclinometer and goniometric measurements of hip extension flexibility using the modified Thomas test. Physiotherapy Theory and Practice, 24(2), 135-141.
- Clark, S., Christiasen, A., Hellman, D.F., Winga, J. y Meiner, K. (1999). Effects of ipsilateral anterior thigh soft tissue stretching on passive unilateral straight-leg raise. Journal Orthopaedic and Sports Physical Therapy, 29(1), 4-12.
- Clarkson, HM. (2003). Proceso evaluativo músculoesquelético. Barcelona: Paidotribo.
- Dixon, J. y Keating, J.L. (2000). Variability in straight leg raise measurements. Physiotherapy, 86, 361-370.
- Ekstrand, J., Wiktorsson, M., Oberg, B. y Gillquist, J. (1982). Lower extremity goniometric measurements: A study to determine their reliability. Archives of Physical Medicine and Rehabilitation, 63(4), 171-175.
- Ford, P. y McCesney, J. (2007). Duration of maintained hamstring ROM following termination of three stretching protocols. Journal of Sports Rehabilitation, 16, 18-27.
- Gabbe, B., Bennell, K., Wajswelner, H. y Finch, C. (2004). The reliability of commonly used lower limb musculoskeletal screening tests. Physical Therapy in Sport, 5, 90-97.
- Gannon, L.M. y Bird, H.A. (1999). The quantification of joint laxity in dancers and gymnasts. Journal of Sports Sciences, 17(9), 743-50.
- Gerhardt, J. (1994). Documentation of Joint Motion. Oregon: Isomed.
- Gerhardt, J., Cocchiarella, L. y Lea, R. (2002). The Practical Guide to Range of Motion Assessment. Chicago: American Medical Association.
- Gleim, G.W. y McHugh, M.P. (1997). Flexibility and its effects on sports injury and perfomance. Sports Medicine, 24(5), 289-299.
- Haff, G. (2006). Roundtable Discussion: Flexibility training. Strength and Conditioning Journal, 28(2), 64-85.
- Hahn, T., Foldspang, A., Vestergaard, E. y Ingemann-Hansen, T. (1999). Active knee joint flexibility and sports activity. Scandinavian Journal of Medicine & Science in Sports, 9(2), 74-80.
- Harvey, D. (1998). Assessment of the flexibility of elite athletes using the modified Thomas test. British Journal of Sports Medicine, 32(1), 68-70.
- Hopkins, W.G. (2000). Measures of reliability in sports medicine and science. Sports Medicine, 30, 1-15.
- Hopkins, W.G. (2009). Calculating the reliability intraclass correlation coefficient and its confidence limits (Excel spreadsheet).
- Irurtia, A., Busquets, A., Carrasco, M., Ferrer, B. y Marina, M. (2010). Control de la flexibilidad en jóvenes gimnastas de competición mediante el método trigonométrico: un año de seguimiento. Apunts Medicine de L’Sport, 45(168), 235-242.
- Johanson, M., Baer, J., Hovermale, H. y Phouthavong, P. (2008). Subtalar Joint Position During Gastrocnemius Stretching and Ankle Dorsiflexion Range of Motion. Journal of Athletic Training, 43(2), 172-178.
- Khan, K.M., Bennell, K., Ng, S., Matthews, B., Roberts, P., Nattrass, C., Way, S. y Brown, J. (2000). Can 16-18-year-old elite Ballet Dancers improve their hip and ankle range of motion over a 12-month period?. Clinical Journal of Sport Medicine, 10, 98-103.
- Kibler, W.B. y Chandler, T.J. (2003). Range of movement in junior tennis player participating in an injury risk modification program. Journal of Science and Medicine in Sport, 6, 51-62.
- Kraemer, W.J. y Gómez, A.L. (2001). Establisihing a Solid Fitness Base. In B. Foran (ed). High-Performance Sports Conditioning, (pp.3-17). Champaign, IL: Human Kinetics.
- Magnusson, P. y Renstrom, P. (2006). The European College of Sports Sciences Position statement: The role of stretching exercises in sports. European Journal of Sport Science, 6(2), 87-91.
- Magnusson, S.P., Aagard, P., Simonsen, E. y Bojsen-Moller, F. (1998). A biomechanical evaluation of cyclic and static stretch in human skeletal muscle. International Journal of Sport Medicine, 19, 310-316.
- Magnusson, S.P., Gleim, G.W. y Nicholas, J.A. (1984). Shoulder weakness in professional baseball pitchers. Medicine & Science in Sports & Exercise, 26(1), 5-9.
- Mahieu, N.N., McNair, P., De Muynck, M., Stevens, V., Blanckaert, I., Smits, N. y Witvrouw, E. (2007). Effect of static and ballistic stretching on the muscle-tendon tissue properties. Medicine & Science in Sports & Exercise, 39(3), 494-501.
- Nelson, R.T. y Bandy, W.D. (2004). The effect of eccentric training for increasing hamstring flexibility of high school males. Journal Athletic Training, 39(3), 254-258.
- Nóbrega, A.C., Paula, K.C. y Carvalho, A.C. (2005). Interaction between resistance training and flexibility training in healthy young adults. Journal of Strength and Conditioning Research, 19(4), 842-846.
- Norkin, C. y White, J. (2006). Goniometría. Evaluación de la Movididad Articular. Madrid: Marban
- Oberg, B., Ekstrand, J., Möller, M. y Gillquist, J. (1984). Muscle strength and flexibility in different positions of soccer players. International Journal of Sports Medicine, 5(4), 213-216.
- Palmer, M.L. y Epler, M.E. (2002). Fundamentos de las técnicas de la evaluación musculoesquelética. Barcelona: Paidotribo.
- Peeler, J.D. y Anderson, J.E. (2008). Reliability Limits Of The Modified Thomas Test For Assessing Rectus Femoris Muscle Flexibility About The Knee Joint. Journal of Athletic Training, 43(5), 470-476.
- Power, K., Behm, D., Cahill, F., Carroll, M. y Young, W. (2004). An acute bout of static stretching: effects on force and jumping performance. Medicine & Science in Sports & Exercise, 36(8), 1389-1396.
- Probst, M.M., Fletcher, R. y Seeling, D.S. (2007). A comparison of lower-boy flexibility strength, and knee stability between karate athletes and active controls. Journal of Strength and Conditioning Research, 21(2), 451-455.
- Rahnama, N., Lees, A. y Bambaecichi, E. (2005). Comparison of muscle strength and flexibility between the preferred and non-preferred leg in English soccer players. Ergonomics, 48(11-14),1568-1575.
- Real Federación Española de Fútbol (2011). Informe de licencias federativas temporada 2010-2011.
- Sady, S.P., Wortman, M. y Blanke, D. (1982). Flexibility training: ballistic, static or proprioceptive neuromuscular facilitation?. Archives of Physical Medicine and Rehabilitation, 63(6), 261-263.
- Sainz de Baranda, P. y Ayala, F. (2010). Chronic flexibility improvement after 12 week stretching program utilizing the ACSM recommendations: Hamstring flexibility. International Journal of Sports Medicine, 31, 1-8.
- Wang, S.S., Whitney, S.L., Burdett, R.G. y Janosky J.E. (1993). Lower extremity muscular flexibility in long distance runners. The Journal of Orthopaedic and Sports Physical Therapy, 17(2),102-107.
- Witvrouw, E., Danneels, L., Asselman, P., D’Have, T. y Cambier, D. (2003). Muscle Flexibility as a Risk Factor for Developing Muscle Injuries in Male Professional Soccer Players. American Journal of Sports Medicine, 31(1), 41-46.
- Worrel, T.W. y Perrin, D.H. (1992). Hamstring muscle injury: the influence os strength, flexibility warm-up and fatigue. Journal Orthopaedic and Sports Physical Therapy, 16, 12-18.
- Worrell, T.W., McCullough, M. y Pfeiffer, A. (1994). Effect of foot position on gastrocnemius/soleus stretching in subjects with normal flexibility. The Journal of Orthopaedic and Sports Physical Therapy, 19(6), 352-356.
- Young, W., Clothier, P., Otago, L., Bruce, L. y Liddell, D. (2003). Relationship between a modified Thomas Test and leg ROM in Australian-Rules Football Kicking. Journal of Sport Rehabilitation, 12, 343-350.
- Zakas, A. (2005). The effect of warming up on the flexibility of adolescent élite tennis players. Journal of Human Movement Studies, 48, 133-146.
- Zakas, A., Galazoulas, C., Zakas, N., Vamvakoudis, E. y Vergou, A. (2005). The Effect of stretching duration on flexibility during warming up in adolescent soccer players. Physical Training.
- Zakas, A., Grammatikopoulou, M.G., Zakas, N., Zahariadis, P. y Vamvakoudis, E. (2006). The effect of active warm-up and stretching on the flexibility of adolescent soccer players. Journal of Sports Medicine and Physical Fitness, 46(1), 57-61.
- Zakas, A., Vergou, A., Zakas, N., Grammatikopoulou, M.G. y Grammatikopoulou, G.T. (2002). Handball match effect on the flexibility of junior handball players. Journal of Human Movement Studies, 43, 321-330.
- Zakas, A., Vergou, M., Grammatikopoulou, N., Sentelidis, T. y Vamvakoudis, S. (2003). The effect of stretching during warming up on the flexibility of junior handball players. Journal of Sports Medicine and Physical Fitness, 43, 145-149.