Perfil de flexibilidad de la extremidad inferior en jugadoras senior de fútbol sala

  1. Pilar Sáinz de Baranda 1
  2. Antonio Cejudo 1
  3. Fernando Ayala 1
  4. Francisco Santonja 1
  1. 1 Universidad de Murcia
    info

    Universidad de Murcia

    Murcia, España

    ROR https://ror.org/03p3aeb86

Revista:
Revista Española de Educación Física y Deportes: REEFD

ISSN: 1133-6366

Año de publicación: 2015

Número: 409

Páginas: 36-48

Tipo: Artículo

DIALNET GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Revista Española de Educación Física y Deportes: REEFD

Resumen

Objetivo. El objetivo de este estudio fue definir cuantitativamente los valores de flexibilidad de la extremidad inferior en jugadoras senior de fútbol sala. Método. Para ello, se midió la extensibilidad de los principales grupos musculares de la extremidad inferior a través de pruebas angulares pasivas máximas. Veinte jugadoras senior de fútbol sala formaron parte en este estudio, 15 jugadoras de campo (22,3+4,9 años) y 5 porteras (22,2+6,2 años). Resultados. Los resultados definen como perfil de flexibilidad los siguientes valores de referencia: 40º para el gemelo, 42º para el sóleo, 148º para el glúteo mayor, 89º para los isquiosurales, 45,5º para los aductores, 7,5º para el psoas-iliaco y 112º para el cuádriceps. Conclusiones. Asimetrías bilaterales a favor de la extremidad no dominante fueron observados en los valores de flexibilidad del cuádriceps, el gemelo y el sóleo en las jugadoras de campo.

Referencias bibliográficas

  • Aalto, T.J., Airaksinen, O., Härkönen, T.M., & Arokoski, J.P. (2005). Effect of passive stretch on reproducibility of hip range of motion measurements. Archives of Physical Medicine and Rehabilitation, 86, 549-557.
  • Alricsson, M., & Werner, S. (2004). The effect of pre-season dance training on physical indices and back pain in elite cross-country skiers: a prospective controlled intervention study. British Journal of Sports Medicine, 38(2),148-153.
  • American Academy of Orthopaedic Association. (1965). Joint Motion: Method of Measuring and Re- cording, Chicago, Park Ridge.
  • Árnason, Á., Sigurdsson, S.B., Gudmundsson, A., Holme, I., Engebretsen, L., & Bahr, R. (2004). Physical fi - ness, injuries, and team performance in soccer. Medicine & Science in Sports & Exercise, 36(2), 278-285.
  • Atkinson, G., & Nevill, A.M. (1998). Statistical methods for assessing measurement error (reliability) in variables relevant to sports medicine. Sports Medicine, 4, 217-238.
  • Ayala, F., & Sainz de Baranda, P. (2011). Reproducibilidad inter-sesión de las pruebas distancia dedos planta y distancia dedos suelo para estimar la flexibilidad isquiosural en jugadores adultos de fútbol sala de primera división, Revista Andaluza de Medicina del Deporte, 4(2), 47-51.
  • Ayala, F., Sainz de Baranda, P., Cejudo, A., & De Ste Croix, M. (2010). Efecto de un programa de estiramien- tos activos en jugadoras de fútbol sala de alto rendimiento. Cultura, Ciencia y Deporte, 5(15), 159-167.
  • Ayala, F., Sainz de Baranda, P., De Ste Croix, M., & Santonja, F. (2012). Absolute reliability of five clinical tests for assessing hamstring flexibility in professional futsal players. Journal of Science and Medicine in Sport, 15, 142–147.
  • Battista, R.A., Pivarnik, J.M., Dummer, G.M., Sauer, N., & Malina, R.M. (2007). Comparisons of physical cha- racteristics and performances among female collegiate rowers. Journal of Sports Sciences, 25(6), 651-657.
  • Bradley, P., & Portas, M. (2007). The relationship between preseason range of motion and muscle strain injury in elite soccer players. Journal of Strength and Conditioning Research, 21(4), 1155-1159.
  • Canda, A.S., Heras, E., & Gómez, A. (2004). Valoración de la flexibilidad de tronco mediante el test del cajón en diferentes modalidades deportivas. Selección, 13(4), 148-154.
  • Cejudo, A., Sainz de Baranda, P., Ayala, F., & Santonja, F. (2014a). Perfi de fl de la extremidad inferior en jugadores senior de balonmano. Cuadernos de Psicología del Deporte, vol. 14, 2, 111-120.
  • Cejudo, A., Sainz de Baranda, P., Ayala, F., & Santonja, F. (2014b). A simplified version of the weight-bearing ankle lunge test: Description and test–retest reliability. Manual Therapy, 36(2), 278-285.
  • Cejudo, A., Sainz de Baranda, P., Ayala, F., & Santonja, F. (2014c). Test-retest reliability of seven com-bearing ankle lunge test: Description and test–retest reliability. Manual Therapy, 36(2), 278-285.
  • Cejudo, A., Sainz de Baranda, P., Ayala, F., & Santonja, F. (2014c). Test-retest reliability of seven com-mon clinical tests for assessing lower extremity muscle flexibility in futsal and handball players. Physical Therapy in Sport, DOI: 10.1016/j.ptsp.2014.05.004
  • Cejudo, A., Sainz de Baranda, P., Ayala, F., & Santonja, F. (2014d). Perfil de flexibilidad de la extre- midad inferior en jugadores de fútbol sala. Revista Internacional de Medicina y Ciencias de la Actividad Física y el Deporte, 14(55), 509-525.
  • Clapis, P.A., Davis, S.M., & Davis, R.O. (2008). Reliability of inclinometer and goniometric measu- rements of hip extension flexibility using the modified Thomas test. Physiotherapy Theory and Practice, 24(2), 135-141.
  • Clark, S., Christiasen, A., Hellman, D.F., Winga, J., & Meiner, K. (1999). Effects of ipsilateral anterior thigh soft tissue stretching on passive unilateral straight-leg raise. Journal Orthopaedic and Sports Physical Therapy, 29(1), 4-12.
  • Clarkson, H.M. (2003). Proceso evaluativo músculoesquelético. Barcelona: Paidotribo.
  • Chandler, T.J., Kibler, W.B., Uhl, T.L., Wooten, B., Kiser, A., & Stone, E. (1990). Flexibility comparisons of the junior elite tennis players to other athlete. American Journal of Sports Medicine, 18(2), 134-136.
  • Daneshjoo, A., Rahnama, N., Halim Mokhtar, A., & Yusof, A. (2013). Bilateral and Unilateral Asymme-tries of Isokinetic Strength and Flexibility. Journal of Human Kinetics, 36, 45-53.
  • Ekstrand, J., Wiktorsson, M., Oberg, B., & Gillquist, J. (1982). Lower extremity goniometric measurements: A study to determine their reliability. Archives of Physical Medicine and Rehabilitation, 63(4), 171-175.
  • Ellenbecker, T.S., Ellenbecker, G.A., Roetert, E.P., Silva, R.T., Keuter, G., & Sperling, F. (2007). Des- criptive profile of hip rotation range of motion in elite tennis players and professional baseball pitchers. American Journal of Sports Medicine, 35(8), 1371-1376.
  • Gabbe, B., Bennell, K., Wajswelner, H., & Finch, C. (2004). The reliability of commonly used lower limb musculoskeletal screening tests. Physical Therapy in Sport, 5, 90-97.
  • Gannon, L.M., & Bird, H.A. (1999). The quantification of joint laxity in dancers and gymnasts. Journal of Sports Sciences, 17(9), 743-50.
  • Gerhardt, J., Cocchiarella, L., & Lea, R. (2002). The Practical Guide to Range of Motion Assessment. Chicago: American Medical Association.
  • Gerhardt, J. (1994). Documentation of Joint Motion. Oregon: Isomed.
  • Gleim, G.W., & Mchugh, M.P. (1997). Flexibility and its effects on sports injury and performance. Sports Medicine, 24(5), 289-299.
  • Hahn, T., Foldspang, A., Vestergaard, E., & Ingemann-Hansen, T. (1999). Active knee joint flexibility and sports activity. Scandinavian Journal of Medicine & Science in Sports, 9(2), 74-80.
  • Harvey, D. (1998). Assessment of the flexibility of elite athletes using the modified Thomas test. British Journal of Sports Medicine, 32(1), 68-70.
  • Holt, L.E., Pelham, T.W., & Holt, J. (2008). Flexibility: A Concise Guide. Totowa, NJ: Springer-Humana.
  • Hopkins, W.G. (2000). Measures of reliability in sports medicine and science. Sports Medicine, 30, 1-15.
  • Kibler, W.B., & Chandler, T.J. (2003). Range of movement in junior tennis player participating in an injury risk modification program. Journal of Sports Science and Medicine, 6(1), 51-62.
  • Kraemer, W.J., & Gómez, A.L. (2001). Establisihing a Solid Fitness Base. In B. Foran (ed). High- Performance Sports Conditioning, (pp.3-17). Champaign, IL: Human Kinetics.
  • Krause, D.A., Cloud, B.A., Forster, L.A., Schrank, J.A., & Hollman, J.H. (2011). Measurement of ankle dorsiflexion: a comparison of active and passive techniques in multiple positions. Journal of Sport Rehabilitation, 20(3), 333.
  • L’Hermette, M., Polle, G., Tourny-Chollet, C., & Dujardin, F. (2006). Hip passive range of motion and frequency of radiographic hip osteoarthritis in former elite handball players. British Journal of Sports Medicine, 40, 45-49.
  • Magnusson, P., & Renström, P. (2006). The European College of Sports Sciences Position statement: The role of stretching exercises in sports. European Journal of Sport Science, 6(2), 87-91.
  • Malliaras, P., Cook, J.L., & Kent, P. (2006). Reduced ankle dorsifl range may increase the risk of pa- tellar tendon injury among volleyball players. Journal of Science and Medicine in Sport, 9, 304-309.
  • Manning, C., & Hudson, Z. (2009). Comparison of hip joint range of motion in professional youth and senior team footballers with age-matched controls: An indication of early degenerative change?. Physical Therapy in Sport, 10, 25-29.
  • McHugh, M.P., Connolly, D.A.J., Eston, R.G., & Gleim, G.W. (1999). Exercise-induced muscle damage and potential mechanisms for the repeated bout effect. Sports Medicine, 27, 158-170.
  • Munteanu, S.E., Strawhorn, A.B., Landorf, K.B., Bird, A.R., & Murley, G.S. (2009). A weightbearing technique for the measurement of ankle joint dorsiflexion with the knee extended is reliable. Jour- nal of Science and Medicine in Sport, 12(1), 54-59.
  • Oberg, B., Ekstrand, J., Möller, M., & Gillquist, J. (1984). Muscle strength and flexibility in different positions of soccer players. International Journal of Sports Medicine, 5(4), 213-216.
  • Palmer, M.L., & Epler, M.E. (2002). Fundamentos de las técnicas de la evaluación musculoesquelética, Barcelona: Paidotribo.
  • Peeler, J.D., & Anderson, J.E. (2008). Reliability limits of the modified Thomas test for assessing rectus femoris muscle flexibility about the knee joint. Journal of Athletic Training, 43, 470-476.
  • Probst, M.M., Fletcher, R., & Seeling, D.S. (2007). A comparison of lower-boy flexibility strength, and knee stability between karate athletes and active controls. Journal of Strength and Conditioning Research, 21(2), 451-455.
  • Riewald, S. (2004). Stretching the limits of our knowledge on Stretching. Strength and Conditioning Journal, 26(5), 58-59.
  • Sainz de Baranda, P., & Ayala, F. (2010). Chronic flexibility improvement after 12 week stretching pro- gram utilizing the ACSM recommendations: Hamstring flexibility. International Journal of Sports Medicine, 31(6), 389-396.
  • Santana, J.C. (2004). Flexibility: more is not necessarily better. Strength and Conditioning Journal, 26(1), 14-15.
  • Santonja F., Ferrer V., & Martínez I. (1995). Exploración clínica del síndrome de isquiosurales Cortos. Selección, 4(2), 137-145.
  • Steinberg, N., Hershkovitz, I., Peleg, S., Dar, G., Masharawi, Y., Heim, M., & Siev-Ner, I. (2006). Ran- ge of joint movement in female dancers and nondancers aged 8 to 16 years. Americam Orthopaedic Society for Sports Medicine, 34(5), 814-823.
  • Stuberg, W.A., Fuchs, R.H., & Miedaner, J.A. (1988). Reliability of goniometric measurements of chil- dren with cerebral palsy. Developmental Medicine and Child Neurology, 30, 657-666.
  • Wang, S.S., Whitney, S.L., Burdett, R.G., & Janosky J.E. (1993). Lower extremity muscular flexibility in long distance runners. The Journal of Orthopaedic and Sports Physical Therapy, 17(2), 102-107.
  • Weppler, C.H., & Magnusson, S.P. (2010). Increasing Muscle Extensibility: A Matter of Increasing Length or Modifying Sensation?. Physical Therapy, 90(3), 438-449.
  • Witvrouw, E., Mahieu, N., Danneels, L., & McNair, P. (2004). Stretching and injury prevention, an obscure relationship. Sports Medicine, 34, 443-449.
  • Witvrouw, E. (2007). Effect of static and ballistic stretching on the muscle-tendon tissue properties. Medicine and Science in Sports and Exercise, 39(3), 494-501.
  • Witvrouw, E., Danneels, L., Asselman, P., D’Have, T., & Cambier, D. (2003). Muscle Flexibility as a Risk Factor for Developing Muscle Injuries in Male Professional Soccer Players. American Journal of Sports Medicine, 31(1), 41-46.
  • Young, S.W., Dakic, J., Stroia, K., Nguyen, M.L., Harris, A.H., & Safran, M.R. (2014). Hip range of motion and association with injury in female professional tennis players. American Journal of Sports Medicine, 42(11), 2654-2658.
  • Zakas, A. (2005). The effect of warming up on the flexibility of adolescent élite tennis players. Journal of Human Movement Studies, 48, 133-146.
  • Zakas, A., Vergou, A., Zakas, N., Grammatikopoulou, M.G., & Grammatikopoulou, G.T. (2002). Han- dball match effect on the flexibility of junior handball players. Journal of Human Movement Stu- dies, 43, 321-330.
  • Zakas, A., Vergou, M., Grammatikopoulou, N., Sentelidis, T., & Vamvakoudis, S. (2003). The effect of stretching during warming up on the flexibility of junior handball players. The Journal of Sports Medicine and Physical Fitness, 43(2), 145-149.
Fuente de los datos: Dialnet