Metodologías y efectos de las caídas de peso en lucha olímpicauna revisión

  1. García Pallarés, Jesús
  2. Cruz Sánchez, Ernesto de la
  3. Torres Bonete, Maria Dolores
  4. Muriel Otegui, Xavier
  5. Díaz Suárez, Arturo
Revista:
E-Balonmano.com: Revista de Ciencias del Deporte

ISSN: 1885-7019

Año de publicación: 2011

Título del ejemplar: Deportes de Combate

Volumen: 7

Número: 1

Páginas: 81-89

Tipo: Artículo

Otras publicaciones en: E-Balonmano.com: Revista de Ciencias del Deporte

Resumen

La Lucha fue un deporte fundamental en los Juegos Olímpicos antiguos y todavía hoy sigue siendo una de las modalidades más populares en el Juegos Olímpico modernos. Actualmente, la Lucha Olímpica es un deporte de combate basado en un sistema de categorías por pesos que trata de equilibrar el potencial físico entre rivales, y por consiguiente aumentar el porcentaje del rendimiento que depende de las habilidades técnico-tácticas y psicológicas que cada luchador demuestra sobre el tapiz. Este sistema de categorías por peso obliga a todos los luchadores a cumplir o �dar el peso� unas pocas horas antes del comienzo del torneo, por lo que a lo largo de las últimas décadas los luchadores han puesto en práctica numerosas estrategias y metodologías de reducción de la masa corporal de cara a este pesaje oficial. En esta revisión se describirán pormenorizadamente estas metodologías de pérdida abrupta de masa corporal, así como los efectos que estas estrategias tienen sobre el rendimiento físico de los luchadores. Igualmente, y en base a evidencias científicas, se realizarán propuestas de adecuación y actualización de este reglamento oficial, considerado por la mayor parte de los científicos y técnicos relacionados con esta modalidad como parcialmente desfasado y en ocasiones irracional.

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