Monitorización de la actividad física a través de podómetros en el programa salud 5-10 (3.0)
- Romera García, Fernando
- Ruiz Díaz, Alfonso
- Martínez Romero, María Teresa
- Sainz de Baranda, Pilar
- Zurita Ortega, Félix (coord.)
- Pérez Cortés, Antonio (coord.)
- Castro Sánchez, Manuel (coord.)
- Chacón Cuberos, Ramón (coord.)
- Espejo Garcés, Tamara (coord.)
Argitaletxea: Facultad de Ciencias de la Educación ; Universidad de Granada
ISBN: 9788469783375
Argitalpen urtea: 2017
Orrialdeak: 299-308
Mota: Liburuko kapitulua
Laburpena
Introduction: Childhood obesity has become a health problem affecting significantly the Spanish school. This study has the objective to monitor the number of steps per session of the session of Health Program 5-10, and check what percentage of the current recommendations for physical activity are met based on the number of steps a day. Material and Methods: 20 school children aged 5-10 years participated in the study. Inclusion criteria was established to participate in a 70% or more of the sessions. Schoolchildren were divided into 2 working groups. A pedometer "ONstep 100" was used by the school for quantifying levels of physical activity. Results and conclusions: an average of 7,265.9 steps / session was observed, representing 66.05% of the number of steps a school should make for a day if you take into account the lower limit of the recommendation (11.000 steps/day) and 44,03% if one considers the upper limit of the recommendation (16.500 steps/day).