Effects of a 12-week Xiaxi® exercise program on hamstring extensibility, sagittal spine posture and pelvic disposition of university employees: A randomized controlled trial

  1. Vaquero-Cristóbal, R.
  2. Marcos-Pardo, P.J.
  3. Mateo-Orcajada, A.
  4. Cejudo, A.
  5. de Baranda, P.S.
  6. Casimiro-Andujar, A.J.
Journal:
Journal of Bodywork and Movement Therapies

ISSN: 1532-9283 1360-8592

Year of publication: 2025

Volume: 43

Pages: 58-81

Type: Article

DOI: 10.1016/J.JBMT.2025.04.008 GOOGLE SCHOLAR